Pre Diabetic Diet Plan. The key food in this plan is fruit and vegetables. Pre-diabetes is also known as borderline diabetes which occurs when your blood sugar levels are in a range higher than normal but not considered to be diabetic.
Eating right doesn't have to be boring.
But, you seem to have so many bad food habits and it all seems overwhelming.
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Diet Recipes Healthy Recipes Pre Diabetic Diet Plan. Normally if you ask anybody, you will be told to do morning walks for around an hour. General guidelines include eating healthy goods and decreasing sugar intake.