7 Day Gout Diet Plan. Keep in mind that while what you eat can affect how much uric acid your body produces, the effects are small compared to medication. Some people with gout find it helpful to eliminate specific high-purine foods from their diet.
Purine is a nitrogen-compound which break down to form uric acid.
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People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid. Find more recipes on our site. Inflamed joints can balloon to twice their size, are tender to the touch, and can cause regular activities such as typing, walking, or even.