Pre Diabetes Diet Plan. Here's help getting started, from meal planning to counting If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan. It helps you control your blood sugar, maintain a healthy weight, and keep your risk of heart disease low.
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar.
A diabetes diagnosis can feel overwhelming, especially when it comes to figuring out meal planning.
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It can help you lose weight as well as control blood glucose and cholesterol levels as well as blood pressure. Pre-Diabetes is a diagnosis that is often misunderstood. If you are a vegetarian or on a special diet, talk with your health care provider to make sure you're getting a balanced diet.