Lose 5 Pounds In A Week Meal Plan. Not to mention, skipping or skimping on meals can throw your blood sugar out of whack and leave you feeling sluggish and unable to concentrate. Losing five pounds in five weeks is considered healthy and safe weight loss.
Cons - Consuming grapefruit for every meal may cause nutritional deficiency and tooth enamel erosion, and it can be super challenging to eat only one type of fruit. That's why this plan involves an easy-to-follow meal planning guide. No, SlimFast diet is not a crash diet.
A meal plan suiting your goals, tastes and preferences in order for you to enjoy what you eat AND see progress.
Get leaner & lose extra pounds.
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If you lose five pounds, you will be able to fit into smaller sized clothes. You will also feel lighter on your feet and probably have more energy. A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss.