Tough Mudder Training Plan. This is my Tough Mudder Training Program that you should consider following week to week as you get into shape for any type of mud/obstacle run. I designed this training plan for someone who would like to run the whole course and complete all the obstacles.
Ideally, you'll have a suitable Tough Mudder training plan. I designed this training plan for someone who would like to run the whole course and complete all the obstacles. The amount of time you'll need to give yourself to train for an event like this really depends on your.
You can make a mud run race as.
Run in the rain, climb the monkey bars.
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Train outside Tough Mudder requires functional strength to lift yourself over walls, carry a log, or slither under barbed wire. It's never too late to start. The obstacles often play on common human fears, such as fire, water, electricity and heights.